Fundamental Brazilian Jiu Jitsu Techniques by Migliaccio – BJJ Fanatics
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Migliaccio is a former World, Pan-Am, and European Champion, as well as an ADCC veteran with a successful 6-1 MMA record to his credit and he holds a black belt under the legendary Ryan Gracie Learn simple drills, basic submissions, fundamental passing concepts, and more, that will help you build a better BJJ foundatio
This comprehensive guide to “the gentle art” by one of its foremost practitioners and teachers helps readers master the fundamentals on which a
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