Ground-to-Overhead - Plate or Dumbbell
Por um escritor misterioso
Descrição
Performed with a single weight, starting at the ground and finishing up locked out overhead.
![Ground-to-Overhead - Plate or Dumbbell](https://i.ytimg.com/vi/eT0H7hvL2RI/mqdefault.jpg)
Plate Ground to Overhead
![Ground-to-Overhead - Plate or Dumbbell](https://i.ytimg.com/vi/5nyasj1quW0/sddefault.jpg?sqp=-oaymwEmCIAFEOAD8quKqQMa8AEB-AHOBYAClAOKAgwIABABGGUgZShlMA8=&rs=AOn4CLC5MHpGYWUisiCEVnjpUdDvNVOMqw)
Barbell Ground to Overhead
Halos
WOD: Saturday 221105
![Ground-to-Overhead - Plate or Dumbbell](https://i.ytimg.com/vi/LRwKrA4iDGc/maxresdefault.jpg)
Ground-to-Overhead - Plate or Dumbbell
![Ground-to-Overhead - Plate or Dumbbell](https://i.ytimg.com/vi/YGvKXan0m0s/maxresdefault.jpg)
Dumbbell Ground to Overhead
![Ground-to-Overhead - Plate or Dumbbell](https://www.garagegymreviews.com/wp-content/uploads/dumbbell-workout-guide-cover.jpg)
19 Best Dumbbell Exercises for Building Muscle 2023
![Ground-to-Overhead - Plate or Dumbbell](https://i.ytimg.com/vi/MsFSDOwpAV8/sddefault.jpg)
Step by Step Plate Ground to Overhead
![Ground-to-Overhead - Plate or Dumbbell](https://mirafit.co.uk/wp/wp-content/uploads/2020/07/mirafit-model-carrying-a-weight-plate-next-to-weight-bench-1024x683.jpg)
11 Weight Plate Exercises For A Solid Core
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por adulto (o preço varia de acordo com o tamanho do grupo)