WOD: Tue 05.25.2021 Dumbbell Partner DT
Por um escritor misterioso
Descrição
RNG Sun 3/30 is OFF SITE! Murph is Mon 3/31 Power Clean + Hang Power Clean + 2 Split Jerks Build for 6 sets "Partner Dumbbell DT" 5 Rounds Each 12 Deadlifts<br 9 Hang Power Cleans 6 Push Jerks
Sunday Partner WOD Outdoor - 8/9/10 Zoom - 10 . Hero WOD - 'Daniel' For Time(partners may split the work - but run together) 50 Pull-Ups 400 meter Run, By CrossFit Seize the Day
Partner variation of hero WOD DT 👭🏻💪🏼 • 10 Rounds for time in pairs: - 12 Deadlifts 35/50kg - 9 Hang Cleans - 6 STOH EMOM 5 Syncro burpees • To book, By Sierra Lima CrossFit
tttTD65” WOD
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THE BOX, WOD. on Instagram: “Dumbbell DT with a twist. This is a grippy one - use two dumbbells and t…
Partner variation of hero WOD DT 👭🏻💪🏼 • 10 Rounds for time in pairs: - 12 Deadlifts 35/50kg - 9 Hang Cleans - 6 STOH EMOM 5 Syncro burpees • To book, By Sierra Lima CrossFit
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Partner variation of hero WOD DT 👭🏻💪🏼 • 10 Rounds for time in pairs: - 12 Deadlifts 35/50kg - 9 Hang Cleans - 6 STOH EMOM 5 Syncro burpees • To book, By Sierra Lima CrossFit
WODdeck Fitness Cards on Instagram: Today's WOD: 7 RFT 3 rope climb 10 toes to bar 21 kettlebell swing 👇🏽 Let us know how you do! @WODz.Daily 🔥 EVERY REP COUNTS 🔥
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por adulto (o preço varia de acordo com o tamanho do grupo)
