Soaking in a hot tub has the 'same health benefits' as going for a 30-minute jog, scientists reveal
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SOAKING in a hot tub has some of the same health benefits as going for a 30-minute jog, a study suggests. Scientists found people who submersed themselves in a Lay-Z Spa for half an hour experience…
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The Benefits of Taking a Hot Bath That Are the Same As Exercise
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I soaked in the hot tub every day for one month and here's what happened.
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What Pool & Hot Tub 2020/21 by Aqua Publishing Ltd - Issuu
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Hot tub offers similar benefits to running, say researchers - Canadian Running Magazine
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Forget going for a run — sitting in a hot tub can bring the same health benefits: study
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Healthy and Fit Tip of the Week - Jewish Community Center Pittsburgh
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Benefits of 20 Minutes in Your Hot Tub
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Sitting in a hot tub has the same health benefits as a jog
![Soaking in a hot tub has the 'same health benefits' as going for a 30-minute jog, scientists reveal](https://www.creativeenergy.com/wp-content/uploads/2022/11/Woman-relaxing-in-Hot-Tub-1024x682.webp)
5 Health Benefits of Daily Hot Tub Soaks
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5 Potential Health Benefits Of Soaking In Hot Tubs For Seniors
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Scientists find that a hot bath has benefits similar to exercise: it improves blood sugar levels, lowers blood pressure and even burns energy ( soaking in 40˚C/104˚F water burns roughly the same number
![Soaking in a hot tub has the 'same health benefits' as going for a 30-minute jog, scientists reveal](https://cdn.jwplayer.com/v2/media/FO8y7NrY/poster.jpg?width=720)
Sitting in a hot tub is as healthy as going for a jog: study
![Soaking in a hot tub has the 'same health benefits' as going for a 30-minute jog, scientists reveal](https://runningmagazine.ca/wp-content/uploads/2023/08/running-man-1024x683.jpg)
Hot tub offers similar benefits to running, say researchers - Canadian Running Magazine
![Soaking in a hot tub has the 'same health benefits' as going for a 30-minute jog, scientists reveal](https://spamarvel.com/wp-content/uploads/2022/02/Hot-tub-health-benefits.webp)
Amazing Hot Tub Benefits for Physical, Mental, and Social Wellness - As Chemical Free as your Spa Can Be
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