Ben Bergeron's Workout of the Week - Morning Chalk Up
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Today’s workout is programmed by Ben Bergeron, one of the most renowned coaches in CrossFit and the founder of CompTrain. Bergeron recently announced his retirement from competitive coaching following…
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Morning Chalk Up on Instagram: Ben Bergeron's CompTrain, best known for its programming for elite CrossFit athletes, started out as a free blog Bergeron offered online. As it gained traction, he turned
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